The average person falls asleep in seven minutes.
115
The human brain is more active during sleep than during the day.
28
Honeybees never sleep.
276
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
44% of kids watch television before they go to sleep.
106
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149