Random Sleep Facts

    42 facts tagged with Sleep Facts

    The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
    15
    The strangers in your dreams are actually people that you've seen in real life.
    50
    Napping After Learning
    Napping After Learning
    Taking a nap after learning something can help your retention of it.
    54
    Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
    22
    You burn more calories sleeping than you do watching television.
    348
    Cats and sleep
    Cats and sleep
    On average, cats sleep for 2/3 of their life. This would mean that a 9 year old cat has been asleep for 6 years.
    29
    Camping Can Help to Reset Body Clock
    Camping can help to reset your body clock, according to research.
    45
    The human brain is more active during sleep than during the day.
    28