47% of people have a nightmare at least once a month.
186
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The human brain is more active during sleep than during the day.
28
Termites work 24 hours per day and they do not sleep.
57
You burn more calories sleeping than you do watching television.
348
Dieters who sleep more take off more fat that those who sleep less.
159