Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Dieters who sleep more take off more fat that those who sleep less.
159
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
The human brain is more active during sleep than during the day.
28
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
People who sleep late have more mental stamina and can outperform early risers.
33
The average cat sleeps about 2/3 of the day.
203