Dieters who sleep more take off more fat that those who sleep less.
159
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
People who sleep late have more mental stamina and can outperform early risers.
33
Honeybees never sleep.
276
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
44% of kids watch television before they go to sleep.
106
47% of people have a nightmare at least once a month.
186
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193