You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
You burn more calories sleeping than you do watching television.
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47% of people have a nightmare at least once a month.
186
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The average person falls asleep in seven minutes.
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