Lack of water is the #1 trigger of daytime fatigue.
148
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Honeybees never sleep.
276
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You forget 90% of your dreams.
256
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Bats sleep 18-20 hours per day.
5