The strangers in your dreams are actually people that you've seen in real life.
50
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
44% of kids watch television before they go to sleep.
106
47% of people have a nightmare at least once a month.
186
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194