You forget 90% of your dreams.
256
Dieters who sleep more take off more fat that those who sleep less.
159
Termites work 24 hours per day and they do not sleep.
57
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Those who get out of bed by 7am are more likely to be thinner and happier.
20
You burn more calories sleeping than you do watching television.
348
The average person falls asleep in seven minutes.
115