"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
44% of kids watch television before they go to sleep.
106
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Termites work 24 hours per day and they do not sleep.
57
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13