A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
The average person falls asleep in seven minutes.
115
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Cows can sleep standing up, but they can only dream lying down.
745
People who sleep late have more mental stamina and can outperform early risers.
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Dieters who sleep more take off more fat that those who sleep less.
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