You forget 90% of your dreams.
256
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average cat sleeps about 2/3 of the day.
203
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240