The average person falls asleep in seven minutes.
115
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
If you hold farts in during the day, they'll just come out when you sleep.
16
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Lack of water is the #1 trigger of daytime fatigue.
148
44% of kids watch television before they go to sleep.
106