44% of kids watch television before they go to sleep.
106
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
If you hold farts in during the day, they'll just come out when you sleep.
16
Termites work 24 hours per day and they do not sleep.
57
Lack of water is the #1 trigger of daytime fatigue.
148
47% of people have a nightmare at least once a month.
186
Dieters who sleep more take off more fat that those who sleep less.
159
You forget 90% of your dreams.
256