Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average person falls asleep in seven minutes.
115
You burn more calories sleeping than you do watching television.
348
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Bats sleep 18-20 hours per day.
5
If you hold farts in during the day, they'll just come out when you sleep.
16
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15