The human brain is more active during sleep than during the day.
28
Bats sleep 18-20 hours per day.
5
The average person falls asleep in seven minutes.
115
Lack of water is the #1 trigger of daytime fatigue.
148
You burn more calories sleeping than you do watching television.
348
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
44% of kids watch television before they go to sleep.
106