Termites work 24 hours per day and they do not sleep.
57
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You forget 90% of your dreams.
256
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240