The strangers in your dreams are actually people that you've seen in real life.
50
47% of people have a nightmare at least once a month.
186
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Dieters who sleep more take off more fat that those who sleep less.
159
Honeybees never sleep.
276
44% of kids watch television before they go to sleep.
106
The average person falls asleep in seven minutes.
115