Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Dieters who sleep more take off more fat that those who sleep less.
159
Termites work 24 hours per day and they do not sleep.
57
Lack of water is the #1 trigger of daytime fatigue.
148
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average person falls asleep in seven minutes.
115
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186