Those who get out of bed by 7am are more likely to be thinner and happier.
20
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The strangers in your dreams are actually people that you've seen in real life.
50
Termites work 24 hours per day and they do not sleep.
57
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193