"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The average person falls asleep in seven minutes.
115
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The strangers in your dreams are actually people that you've seen in real life.
50
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6