A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
47% of people have a nightmare at least once a month.
186
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The average person falls asleep in seven minutes.
115
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
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