Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You burn more calories sleeping than you do watching television.
348
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
People who sleep late have more mental stamina and can outperform early risers.
33
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29