Dieters who sleep more take off more fat that those who sleep less.
159
If you hold farts in during the day, they'll just come out when you sleep.
16
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
You forget 90% of your dreams.
256
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The human brain is more active during sleep than during the day.
28
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Sea otters hold hands while sleeping so they don’t drift away from each other.
104