The average person falls asleep in seven minutes.
115
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
47% of people have a nightmare at least once a month.
186
Those who get out of bed by 7am are more likely to be thinner and happier.
20
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
If you hold farts in during the day, they'll just come out when you sleep.
16
The strangers in your dreams are actually people that you've seen in real life.
50
Bats sleep 18-20 hours per day.
5