The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Bats sleep 18-20 hours per day.
5
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The human brain is more active during sleep than during the day.
28
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
You forget 90% of your dreams.
256
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240