You burn more calories sleeping than you do watching television.
348
Lack of water is the #1 trigger of daytime fatigue.
148
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
The average person falls asleep in seven minutes.
115
You forget 90% of your dreams.
256
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22