Those who get out of bed by 7am are more likely to be thinner and happier.
20
47% of people have a nightmare at least once a month.
186
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
The average cat sleeps about 2/3 of the day.
203