Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Lack of water is the #1 trigger of daytime fatigue.
148
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
44% of kids watch television before they go to sleep.
106
People who sleep late have more mental stamina and can outperform early risers.
33
If you hold farts in during the day, they'll just come out when you sleep.
16
Sea otters hold hands while sleeping so they don’t drift away from each other.
104