You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Termites work 24 hours per day and they do not sleep.
57
47% of people have a nightmare at least once a month.
186
Cows can sleep standing up, but they can only dream lying down.
745
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212