Dieters who sleep more take off more fat that those who sleep less.
159
People who sleep late have more mental stamina and can outperform early risers.
33
The average cat sleeps about 2/3 of the day.
203
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
You forget 90% of your dreams.
256