Lack of water is the #1 trigger of daytime fatigue.
148
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The average cat sleeps about 2/3 of the day.
203