Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
44% of kids watch television before they go to sleep.
106
Lack of water is the #1 trigger of daytime fatigue.
148
Dieters who sleep more take off more fat that those who sleep less.
159
The strangers in your dreams are actually people that you've seen in real life.
50