44% of kids watch television before they go to sleep.
106
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Dieters who sleep more take off more fat that those who sleep less.
159
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22