Dieters who sleep more take off more fat that those who sleep less.
159
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193