Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The average person falls asleep in seven minutes.
115
You forget 90% of your dreams.
256
The strangers in your dreams are actually people that you've seen in real life.
50
Dieters who sleep more take off more fat that those who sleep less.
159