You burn more calories sleeping than you do watching television.
348
The average cat sleeps about 2/3 of the day.
203
Lack of water is the #1 trigger of daytime fatigue.
148
You forget 90% of your dreams.
256
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15