The average person falls asleep in seven minutes.
115
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Those who get out of bed by 7am are more likely to be thinner and happier.
20
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Dieters who sleep more take off more fat that those who sleep less.
159