47% of people have a nightmare at least once a month.
186
Bats sleep 18-20 hours per day.
5
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The strangers in your dreams are actually people that you've seen in real life.
50
You burn more calories sleeping than you do watching television.
348
Dieters who sleep more take off more fat that those who sleep less.
159
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11