The average person falls asleep in seven minutes.
115
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Dieters who sleep more take off more fat that those who sleep less.
159
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Cows can sleep standing up, but they can only dream lying down.
745
44% of kids watch television before they go to sleep.
106
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13