"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The human brain is more active during sleep than during the day.
28
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The strangers in your dreams are actually people that you've seen in real life.
50
You burn more calories sleeping than you do watching television.
348
If you hold farts in during the day, they'll just come out when you sleep.
16