The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
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People who sleep late have more mental stamina and can outperform early risers.
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Dieters who sleep more take off more fat that those who sleep less.
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The average person falls asleep in seven minutes.
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47% of people have a nightmare at least once a month.
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44% of kids watch television before they go to sleep.
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The strangers in your dreams are actually people that you've seen in real life.
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