The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Lack of water is the #1 trigger of daytime fatigue.
148
The average cat sleeps about 2/3 of the day.
203
The strangers in your dreams are actually people that you've seen in real life.
50
People who sleep late have more mental stamina and can outperform early risers.
33