Dieters who sleep more take off more fat that those who sleep less.
159
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average person falls asleep in seven minutes.
115
You forget 90% of your dreams.
256
If you hold farts in during the day, they'll just come out when you sleep.
16
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6