In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
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The harder you concentrate on falling asleep, the less likely you are to fall asleep.
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Those who get out of bed by 7am are more likely to be thinner and happier.
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47% of people have a nightmare at least once a month.
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Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
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There's a love mattress that is specifically designed for couples who sleep on each other's arms.
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Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
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