Dieters who sleep more take off more fat that those who sleep less.
159
You burn more calories sleeping than you do watching television.
348
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Lack of water is the #1 trigger of daytime fatigue.
148
44% of kids watch television before they go to sleep.
106