The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
People who sleep late have more mental stamina and can outperform early risers.
33
44% of kids watch television before they go to sleep.
106
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The average person falls asleep in seven minutes.
115
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29