Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The average cat sleeps about 2/3 of the day.
203
The strangers in your dreams are actually people that you've seen in real life.
50
Lack of water is the #1 trigger of daytime fatigue.
148
44% of kids watch television before they go to sleep.
106