A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Cows can sleep standing up, but they can only dream lying down.
745
Dieters who sleep more take off more fat that those who sleep less.
159
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
People who sleep late have more mental stamina and can outperform early risers.
33