Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The strangers in your dreams are actually people that you've seen in real life.
50
Those who get out of bed by 7am are more likely to be thinner and happier.
20
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sea otters hold hands while sleeping so they don’t drift away from each other.
104